Mandala Yoga

🦄 Yoga for Beginners - 6 Week Course April & May SERIES OF CLASSES
April 26, 2023 May 31, 2023

Total # of Classes

Class length
60 minutes

Class location
IN STUDIO Class - Teachers Academy of Ireland

Over  6 weeks learn the fundamental concepts and practice of yoga in a safe and supportive environment. 

In this course we focus on 3 things
  • Breath: Learn 'Yogic Breathing'
  • Body: Explore essential poses/shapes that help strengthen and free the body from tension
  • Mind: Practice awareness, mindfulness and relaxation to calm the mind

  • Each week we will build on the week before and through repetition you will build confidence.

    Importantly before and after every class you'll have time to ask questions. 


    NOTE: If you cannot make one or two of the dates, you can let us know and we'll arrange a suitable catch up class for you.

    Course Cost: €85

    Note:  Your course also includes unlimited free access to our Mandala Content Library of yoga classes and instruction videos for the duration of the course.

    Course Location:  Classes take place in the grounds of St. Mary's Church on Haddington Road.
    In the Teachers Academy of Ireland (formerly St. Mary's boys' school.)

    How to Prepare for your Class:
    - Yoga mats and props  provided - but of course feel free to bring your own.
    - Wear loose clothing. 
    - Bring a water bottle. (Tap water available on site.) 
    - Best to avoid eating anything too heavy 1-2 hours before class. 

    We look forward to welcoming you to Mandala Yoga.

    Any questions please email us [email protected]

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.


This class series has already finished. Please check our schedule for more classes.