Instructors

Amy & Susan are the co-owners and founders of Mandala Yoga. They are passionate about the community that yoga creates and believe in the power of yoga to help students move and feel better on and off the mat.

Usually teaching: Mon 6.30pm; Tue7.30am; Wed 6.30pm; Sat 10.30am

Yoga styles:  Dynamic Vinyasa Flow | Yin Yoga

What might you expect in class: Flow with breath and movement - core, inversions, transitions and breathwork. 

Suitable for: most levels

Usually teaching: Tue 6.30pm; Tue7.30pm; Wed 6.30pm; Thu 7.30am; Sun 11am; Sun 5.30pm

Yoga styles:  Dynamic Vinyasa Flow | Yin Yoga

What might you expect in class: Flow with breath and movement - inversions, transitions and breathwork, meditation, a quote. 

Suitable for: most levels

Usually teaching: Sundays 9.30am

Yoga style: Hatha Flow / Tantric Flow

What might you expect in class: Longer asana holds. Precision. Silence/Meditation. Breathwork. 

Suitable for: Every yogi but especially Mandala beginners / improvers.

For Class Updates Follow Keith Here. 

Usually teachin:g Fridays 5.30pm

Yoga style: Dynamic Vinyasa Flow

What might you expect in class: Flow with breath and movement. Play with transitions and breathwork.

Suitable for: Every yogi but especially Mandala beginners / improvers.

For Class Updates Follow Jocelyn Here. 

Usually teaching: Thursdays 6.30pm

Yoga style: Dynamic Vinyasa Flow

What might you expect in class: Flow with breath and movement. Play with inversions, transitions and breathwork.

Suitable for: most levels

Usually teaching: Wednesdays 7.30am

Yoga style: Dynamic Vinyasa Flow

What might you expect in class: Flow with breath and movement. Play with inversions, transitions and breathwork.

Suitable for: most levels