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🗞️ September News & Workshops

WORKSHOPS & EVENTS

🌒️ SAT 12 SEP: ACUYOGA - ELEMENT of EARTH

🔔 SAT 19 SEP: EQUINOX SOUND BATH IMMERSION

🫁 SAT 26 SEP: TRANSFORMATIONAL BREATHWORK

💤 SAT 10 OCT: THE FATIGUE FIX

🧡 SAT 17 OCT: CHAKRA JOURNEY

🫁 TRANSFORMATIONAL BREATHWORK IMMERSION

ACUPUNCTURE & YIN YOGA - Element of EARTH ⚖️

ALIGN & FLOW

DYNAMIC YOGA FLOW

FEEL GOOD FRIDAY

MORNING FLOW & GO

PILATES Sculpt & Tone

PRENATAL YOGA

YIN YOGA

YOGA FOR BEGINNERS

🍂 AUTUMN EQUINOX SOUND IMMERSION

📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry

📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight

📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry

📺 Online Align & Flow

📺 Online Dynamic Yoga Flow

📺 Online Feel Good Friday

📺 Online Morning Flow & Go

📺 Online Pilates Sculpt & Tone

📺 Online Yin Yoga

📺Online Yoga for Beginners

Ar Líne - Online

ON DEMAND

SEOMRA Beag

SEOMRA Mór

WORKSHOP at MANDALA

Amy & Susan

Amy Vigouroux

Andrew Buivydas

Breda Eardley

Digital Library

Gail Brady

Keith Treacy

Liam Oragh

Lucia O'Byrne & Susan Ni D

Manasi Sridhar

Mary Treinen

Priscila Lassard

Susan Ni D

Suzanne D'Arcy

Vaishali Salmond

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

31 August 31 (Monday)
1. ✨🍂NEW Autumn Schedule 🍂
  
  Double check start times. Check out new classes. 🙏
1. 10:30
  
  PILATES Sculpt & Tone
  
  SEOMRA Mór Amy Vigouroux 50 minutes
2. 10:30
  
  📺 Online Pilates Sculpt & Tone
  
  Ar Líne - Online Amy Vigouroux 50 minutes
  
  Online
3. 17:45
  
  YOGA FOR BEGINNERS
  
  SEOMRA Beag Breda Eardley 50 minutes
4. 18:00
  
  DYNAMIC YOGA FLOW
  
  SEOMRA Mór Priscila Lassard 55 minutes
5. 18:00
  
  📺 Online Dynamic Yoga Flow
  
  Ar Líne - Online Priscila Lassard 55 minutes
  
  Online
6. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  ON DEMAND Digital Library 30 minutes
7. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 50 minutes
8. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 55 minutes
1 September 1 (Tuesday)
1. ✨🍂NEW Autumn Schedule 🍂
  
  Double check start times. Check out new classes. 🙏
1. 7:00
  
  MORNING FLOW & GO
  
  SEOMRA Mór Susan Ni D 50 minutes
2. 7:00
  
  📺 Online Morning Flow & Go
  
  SEOMRA Mór Susan Ni D 50 minutes
  
  Online
3. 17:45
  
  ALIGN & FLOW
  
  SEOMRA Mór Manasi Sridhar 55 minutes
4. 17:45
  
  📺 Online Align & Flow
  
  Ar Líne - Online Manasi Sridhar 55 minutes
  
  Online
5. 18:45
  
  YIN YOGA
  
  SEOMRA Mór Manasi Sridhar 1 hour
6. 18:45
  
  📺 Online Yin Yoga
  
  Ar Líne - Online Manasi Sridhar 1 hour
  
  Online
7. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  ON DEMAND Digital Library 30 minutes
8. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 50 minutes
9. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 55 minutes
2 September 2 (Wednesday)
1. 🌒 AcuYoga - Element of Earth ⚖️
  
  Earth Element holds the Centre. Smoothing the transitions. Navigating the changing seasons. Acupuncture, Yin Yoga & Meditation for the reset season that is 'Late Summer'.
2. ✨🍂NEW Autumn Schedule 🍂
  
  Double check start times. Check out new classes. 🙏
1. 7:00
  
  MORNING FLOW & GO
  
  SEOMRA Mór Susan Ni D 50 minutes
2. 7:00
  
  📺 Online Morning Flow & Go
  
  Ar Líne - Online Susan Ni D 50 minutes
  
  Online
3. 18:00
  
  DYNAMIC YOGA FLOW
  
  SEOMRA Mór Susan Ni D 55 minutes
4. 18:00
  
  📺 Online Dynamic Yoga Flow
  
  Ar Líne - Online Susan Ni D 55 minutes
  
  Online
5. 18:15
  
  PRENATAL YOGA
  
  SEOMRA Beag Breda Eardley 1 hour 15 minutes
6. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  ON DEMAND Digital Library 30 minutes
7. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 50 minutes
8. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 55 minutes
3 September 3 (Thursday)
1. 🌒 AcuYoga - Element of Earth ⚖️
  
  Earth Element holds the Centre. Smoothing the transitions. Navigating the changing seasons. Acupuncture, Yin Yoga & Meditation for the reset season that is 'Late Summer'.
1. 17:45
  
  DYNAMIC YOGA FLOW
  
  SEOMRA Mór Amy Vigouroux 55 minutes
2. 17:45
  
  📺 Online Dynamic Yoga Flow
  
  Ar Líne - Online Amy Vigouroux 55 minutes
  
  Online
3. 18:45
  
  YIN YOGA
  
  SEOMRA Mór Gail Brady 1 hour
4. 18:45
  
  📺 Online Yin Yoga
  
  Ar Líne - Online Gail Brady 1 hour
  
  Online
5. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  ON DEMAND Digital Library 30 minutes
6. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 50 minutes
7. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 55 minutes
4 September 4 (Friday)
1. ✨ Feel Good Friday ✨
  
  Join Breda at 6pm today for your Friday wind-down.
2. 🌒 AcuYoga - Element of Earth ⚖️
  
  Earth Element holds the Centre. Smoothing the transitions. Navigating the changing seasons. Acupuncture, Yin Yoga & Meditation for the reset season that is 'Late Summer'.
1. 10:30
  
  PILATES Sculpt & Tone
  
  SEOMRA Mór Susan Ni D 50 minutes
2. 10:30
  
  📺 Online Pilates Sculpt & Tone
  
  Ar Líne - Online Susan Ni D 50 minutes
3. 18:00
  
  FEEL GOOD FRIDAY
  
  SEOMRA Mór Breda Eardley 1 hour
4. 18:00
  
  📺 Online Feel Good Friday
  
  SEOMRA Mór Breda Eardley 1 hour
  
  Online
5. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  ON DEMAND Digital Library 30 minutes
6. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 50 minutes
7. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 55 minutes
5 September 5 (Saturday)
1. 9:30
  
  YOGA FOR BEGINNERS
  
  SEOMRA Mór Amy Vigouroux 50 minutes
2. 9:30
  
  📺Online Yoga for Beginners
  
  Ar Líne - Online Amy Vigouroux 50 minutes
  
  Online
3. 10:30
  
  DYNAMIC YOGA FLOW
  
  SEOMRA Mór Amy Vigouroux 55 minutes
4. 10:30
  
  📺 Online Dynamic Yoga Flow
  
  Ar Líne - Online Amy Vigouroux 55 minutes
  
  Online
5. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  ON DEMAND Digital Library 30 minutes
6. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 50 minutes
7. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  ON DEMAND Digital Library 55 minutes
6 September 6 (Sunday) Today
7 September 7 (Monday)
8 September 8 (Tuesday)
9 September 9 (Wednesday)
10 September 10 (Thursday)
11 September 11 (Friday)
12 September 12 (Saturday)
13 September 13 (Sunday)
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
4 October 4 (Sunday)

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