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🗞️ Latest News & Updates for Oct

WORKSHOPS & EVENTS

💤 SAT 10 OCT: THE FATIGUE FIX

🧡 SAT 17 OCT: CHAKRA JOURNEY

🔔 SAT 1 NOV: SOUNDS OF SAMHAIN

⚔️SAT 7 NOV: ACUPUNCTURE & YIN YOGA - ELEMENT OF METAL

🫁 TRANSFORMATIONAL BREATHWORK IMMERSION

ALIGN & FLOW

DYNAMIC YOGA FLOW

FEEL GOOD FRIDAY

MORNING FLOW & GO

PILATES Sculpt & Tone

PRENATAL YOGA

YIN YOGA

YOGA FOR BEGINNERS

📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry

📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight

📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry

📺 Online Align & Flow

📺 Online Dynamic Yoga Flow

📺 Online Feel Good Friday

📺 Online Morning Flow & Go

📺 Online Pilates Sculpt & Tone

📺 Online Yin Yoga

📺Online Yoga for Beginners

Ar Líne - Online

ON DEMAND

SEOMRA Beag

SEOMRA Mór

WORKSHOP at MANDALA

Amy Vigouroux

Andrew Buivydas

Breda Eardley

Digital Library

Gail Brady

Keith Treacy

Liam Oragh

Lucia O'Byrne & Susan Ni D

Manasi Sridhar

Mary Treinen

Priscila Lassard

Susan Ni D

Suzanne D'Arcy

Vaishali Salmond

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. Transformational Breathwork 🫁 🎧 Harvest Moon
  
  Equinox Energy ⚖️ 🌓 ⚖️ 🎧 guided conscious connected breath journey with Amy and Susan. This Sat 26 Sept.
1. 10:30
  
  PILATES Sculpt & Tone
  
  Susan Ni D 50 minutes SEOMRA Mór
2. 10:30
  
  📺 Online Pilates Sculpt & Tone
  
  Susan Ni D 50 minutes Ar Líne - Online
  
  Online
3. 17:45
  
  YOGA FOR BEGINNERS
  
  Breda Eardley 50 minutes SEOMRA Beag
4. 18:00
  
  DYNAMIC YOGA FLOW
  
  Amy Vigouroux 55 minutes SEOMRA Mór
5. 18:00
  
  📺 Online Dynamic Yoga Flow
  
  Amy Vigouroux 55 minutes Ar Líne - Online
  
  Online
6. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  Digital Library 30 minutes ON DEMAND
7. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  Digital Library 50 minutes ON DEMAND
8. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  Digital Library 55 minutes ON DEMAND
22 September 22 (Tuesday)
1. 🌓 Equinox Energy 🌓
  
  Move | Be Still 🌓 Breathe In | Breathe Out
2. Transformational Breathwork 🫁 🎧 Harvest Moon
  
  Equinox Energy ⚖️ 🌓 ⚖️ 🎧 guided conscious connected breath journey with Amy and Susan. This Sat 26 Sept.
1. 7:00
  
  MORNING FLOW & GO
  
  Susan Ni D 50 minutes SEOMRA Mór
2. 7:00
  
  📺 Online Morning Flow & Go
  
  Susan Ni D 50 minutes SEOMRA Mór
  
  Online
3. 17:45
  
  ALIGN & FLOW
  
  Manasi Sridhar 55 minutes SEOMRA Mór
4. 17:45
  
  📺 Online Align & Flow
  
  Manasi Sridhar 55 minutes Ar Líne - Online
  
  Online
5. 18:45
  
  YIN YOGA
  
  Manasi Sridhar 1 hour SEOMRA Mór
6. 18:45
  
  📺 Online Yin Yoga
  
  Manasi Sridhar 1 hour Ar Líne - Online
  
  Online
7. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  Digital Library 30 minutes ON DEMAND
8. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  Digital Library 50 minutes ON DEMAND
9. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  Digital Library 55 minutes ON DEMAND
23 September 23 (Wednesday)
1. 🌓 Equinox Energy 🌓
  
  Move | Be Still 🌓 Breathe In | Breathe Out
2. Transformational Breathwork 🫁 🎧 Harvest Moon
  
  Equinox Energy ⚖️ 🌓 ⚖️ 🎧 guided conscious connected breath journey with Amy and Susan. This Sat 26 Sept.
1. 7:00
  
  MORNING FLOW & GO
  
  Amy Vigouroux 50 minutes SEOMRA Mór
2. 7:00
  
  📺 Online Morning Flow & Go
  
  Amy Vigouroux 50 minutes Ar Líne - Online
  
  Online
3. 18:00
  
  DYNAMIC YOGA FLOW
  
  Susan Ni D 55 minutes SEOMRA Mór
4. 18:00
  
  📺 Online Dynamic Yoga Flow
  
  Susan Ni D 55 minutes Ar Líne - Online
  
  Online
5. 18:15
  
  PRENATAL YOGA
  
  Breda Eardley 1 hour 15 minutes SEOMRA Beag
6. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  Digital Library 30 minutes ON DEMAND
7. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  Digital Library 50 minutes ON DEMAND
8. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  Digital Library 55 minutes ON DEMAND
24 September 24 (Thursday)
1. Transformational Breathwork 🫁 🎧 Harvest Moon
  
  Equinox Energy ⚖️ 🌓 ⚖️ 🎧 guided conscious connected breath journey with Amy and Susan. This Sat 26 Sept.
1. 17:45
  
  DYNAMIC YOGA FLOW
  
  Amy Vigouroux 55 minutes SEOMRA Mór
2. 17:45
  
  📺 Online Dynamic Yoga Flow
  
  Amy Vigouroux 55 minutes Ar Líne - Online
  
  Online
3. 18:45
  
  YIN YOGA
  
  Gail Brady 1 hour SEOMRA Mór
4. 18:45
  
  📺 Online Yin Yoga
  
  Gail Brady 1 hour Ar Líne - Online
  
  Online
5. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  Digital Library 30 minutes ON DEMAND
6. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  Digital Library 50 minutes ON DEMAND
7. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  Digital Library 55 minutes ON DEMAND
25 September 25 (Friday)
1. Transformational Breathwork 🫁 🎧 Harvest Moon
  
  Equinox Energy ⚖️ 🌓 ⚖️ 🎧 guided conscious connected breath journey with Amy and Susan. This Sat 26 Sept.
1. 10:30
  
  PILATES Sculpt & Tone
  
  Amy Vigouroux 50 minutes SEOMRA Mór
2. 10:30
  
  📺 Online Pilates Sculpt & Tone
  
  Amy Vigouroux 50 minutes Ar Líne - Online
  
  Online
3. 18:00
  
  FEEL GOOD FRIDAY
  
  Vaishali Salmond 1 hour SEOMRA Mór
4. 18:00
  
  📺 Online Feel Good Friday
  
  Vaishali Salmond 1 hour SEOMRA Mór
  
  Online
5. 23:30
  
  📺 ON DEMAND 🔋 30 Mins Yoga Express ~ Expires midnight
  
  Digital Library 30 minutes ON DEMAND
6. 23:35
  
  📺 ON DEMAND 🦋 Daily Yoga Fix ~ 48 Hour Expiry
  
  Digital Library 50 minutes ON DEMAND
7. 23:55
  
  📺 ON DEMAND 🌸 Yoga Pick 'n Mix ~ 48 Hour Expiry
  
  Digital Library 55 minutes ON DEMAND
26 September 26 (Saturday) Today
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
4 October 4 (Sunday)

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