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Open level Mandala yoga flow classes lasting  under 60 minutes. Expect to start slowly with some grounding/breathwork then a warm up.  Increase pace with sun salutations and a flow. Then slow down with cool down poses and a rest in shavasana.

This collection is a series of classes from our ‘Journey through the Chakras‘ ~ a seven week period during Jan and Feb 2021.

Why is yoga different to every other movement practice you may have tried before? The answer you may well find here.

These classes are a chance to explore a little deeper the more subtle, energetic side of your yoga practice. 

We hope you enjoy.

Muladhara - Root

Swadhisthana - Sacral

Manipura - Solar Plexus

Anahata - Heart

Vishuddha - Throat

Ajna - Third Eye / Brow

 Sahasrara - Crown

 These classes are accompanied by a series of blogs on our website.  Check them out here.

January & February 2021  (aka as Lockdown 3.0...!)

This series culminated in a wonderful 90 minute workshop with Manasi Sridhar.  (Workshop available for purchase from the library.)

If you're in the mood for something a little Uplifting, Fun, Off Piste or Unexpected, you're in the right zone!   This collection features classes we host on major Calendar Day events such as around Christmas, Hallowe'en or International Yoga Day. As well as our Mandala Milestones.

Recent classes include

A bunch of short vignettes created with Mandala students and teachers that we hope bring to life in some way the energy of the Mandala community and the positive uplift we can create when we yoga, work, play together..

#feeltheyogahigh 🦋