🦄 Yoga for Beginners - 6 Week Course April & May (5/6)
with Colleen Buckley 
🦄 Yoga for Beginners - 6 Week Course April & May (5/6)
with Colleen Buckley
with Colleen Buckley
May 24 (Wednesday)
at 18:30
Class length
60 minutes
Class location
IN STUDIO Class - Teachers Academy of Ireland
Over 6 weeks / classes learn the foundations and essence of yoga flow in a safe, fun and supportive environment.
The focus of every class is on 3 things: breath, body, mind.
- Breath: Learn 'Yogic Breathing'
- Body: Explore essential poses/shapes that help strengthen and free the body from tension
- Mind: Practice awareness, mindfulness and relaxation to calm the mind
Each week
- we'll spend a little time exploring breath, body and mind
- you'll build on the week before and through repetition you'll build confidence.
- come prepared with questions
PRACTICAL COURSE INFORMATION BELOW
- we'll spend a little time exploring breath, body and mind
- you'll build on the week before and through repetition you'll build confidence.
- come prepared with questions
PRACTICAL COURSE INFORMATION BELOW
Course Location: Classes take place in the grounds of St. Mary's Church on Haddington Road.
Course Cost: €85
If you can't make one of the dates, we'll arrange a suitable catch up class for you. Your course includes unlimited free access to our Mandala Content Library of yoga classes and instruction videos.
How to Prepare for your Class:
- Yoga mats and props provided - but of course feel free to bring your own.
- Wear loose clothing.
- Bring a water bottle. (Tap water available on site.)
- Best to avoid eating anything too heavy 1-2 hours before class.
(Zen Note: car entry is only possible via St. Mary's Road. There is off-street paid parking available in the area. Pls check signage to avoid being clamped.)
We look forward to welcoming you to Mandala Yoga.
Email us with any questions, big or small [email protected]
If you can't make one of the dates, we'll arrange a suitable catch up class for you. Your course includes unlimited free access to our Mandala Content Library of yoga classes and instruction videos.
How to Prepare for your Class:
- Yoga mats and props provided - but of course feel free to bring your own.
- Wear loose clothing.
- Bring a water bottle. (Tap water available on site.)
- Best to avoid eating anything too heavy 1-2 hours before class.
(Zen Note: car entry is only possible via St. Mary's Road. There is off-street paid parking available in the area. Pls check signage to avoid being clamped.)
We look forward to welcoming you to Mandala Yoga.
Email us with any questions, big or small [email protected]
You may also sign up for the entire series of classes: 🦄 Yoga for Beginners - 6 Week Course April & May
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - that class has already taken place!