This collection is a series of classes from our ‘Journey through the Chakras‘ ~ a seven week period during Jan and Feb 2021.
Why is yoga different to every other movement practice you may have tried before? The answer you may well find here.
These classes are a chance to explore a little deeper the more subtle, energetic side of your yoga practice.
We hope you enjoy.
Muladhara - Root
Swadhisthana - Sacral
Manipura - Solar Plexus
Anahata - Heart
Vishuddha - Throat
Ajna - Third Eye / Brow
Sahasrara - Crown
January & February 2021 (aka as Lockdown 3.0...!)
This series culminated in a wonderful 90 minute workshop with Manasi Sridhar. (Workshop available for purchase from the library.)