Fireside Series ~ SIGHT ~ Aoife Kane ~ Aoife Kane Yoga
March 20, 2021

Sense of Sight with Aoife Kane

Aoife Kane is a yoga teacher, Healer, Shamanic, Surfer and all round Yoga Warrior!

Aoife led a wonderful guided visualisation and ‘intention setting’ on the eve of the Spring Equinox.

INSTA @aoifekaneyoga

"He/She who looks outside, dreams. He/She who looks inside, awakens." Carl G Jung

We are navigating a world right now that has become much smaller in some ways and much more expanded in others. In 2019 before the pandemic, I had an experience of not physically being able to see clearly. The saying; "I couldn't see the wood for the trees." became literal. After numerous tests and confused consultants, I had to really allow myself to rest back and allow my internal gaze to soften.

My connection with nature and the elements became a gateway to connecting inwards and to turning my sight in a different direction. In many ways it helped prepare me for what the last year has brought.

The Equinox signifies the balance of light and dark. It signifies a midway point and as we come towards yet another point in this journey, are we willing to pause, reflect and consider bringing our gaze inside to see the guidance available in the quieter darker parts of ourselves. This visualisation and opportunity to reflect brings an invitation to connect within, to see yourself with new eyes and to allow for a sense of groundedness as we move more into the light.