Mandala Yoga Dublin

SIDE CROW & SCISSORS SPLITS
April 25, 2020

(This video cannot be embedded on Punchpass. Please check your settings on Vimeo.)

Learn the essentials of getting into Side Crow (Parsva Bakasana) and maybe even transition into Scissors Splits (Eka Pada Koundinyasana 1)

Teaching: Amy O’Brien
Demo-ing: Susan Ni D

loading...