SELF PRACTICE - SUN SALUTES
December 4 (Friday) at 12:30 (GMT+00:00)

FREE
Online Class

Instructor
Amy and Susan
Class length
30 minutes
Location
ONLINE CLASS
Join us for FREE 'open practice' sun salutation SELF PRACTICE.

We'll start in standing. Then it's a few rounds of Sun As, Sun Bs and some variation.
You're invited to free flow a couple of rounds.

At about the 20 minute mark we'll lead you into a slow down and a sweet savasana.


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