Mandala Yoga Dublin

SELF PRACTICE - SUN SALUTES
with Amy & Susan

FREE
ONLINE

October 23 (Friday)
at 12:30

Class length
30 minutes

Class location
ONLINE Livestream Class

Join us for FREE 'open practice' sun salutation SELF PRACTICE.

We'll start in standing. Then it's a few rounds of Sun As, Sun Bs and some variation.
You're invited to free flow a couple of rounds.

At about the 20 minute mark we'll lead you into a slow down and a sweet savasana.


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