OPEN Power Flow - 6.30pm (75 Mins)
with Susan Ni D 
OPEN Power Flow - 6.30pm (75 Mins)
with Susan Ni D
with Susan Ni D
January 2 (Thursday)
at 18:30
Class length
75 minutes
Class location
IN STUDIO Class - Haddington Road
OPEN POWER FLOW: our signature Mandala open level class. This class is suitable for all levels.
What to expect: Move. Sweat. Breathe.
Open Power is our Mandala open level class. You’ll feel challenged at times for sure but always in a supportive and fun way. Options for all levels of practitioners. You’ll build strength in your body and leave calmer, more relaxed and tension-free.
Recommended for: All levels | Beginner friendly.
- Drop in for 75 min class: €18
- Class pack options available (5 /10 / 25)
- Monthly unlimited available
Please note the following:
- Limited free parking on parish hall grounds. Enter from St.Marys road for parking . On street parking also available - please check signage.
- There are changing facilities but no showers on site.
- If it’s your first time practicing with us, please arrive a few minutes early as you'll need to register.
- Please advise the instructor if you have an injury or are pregnant.
- Space is heated.
- Come hydrated and with an empty stomach.
- Bring some water and an extra towel.
- Some mats available for hire. (If you have your own mat, bring it along.)
- Payment can be accepted online, via card or cash.
Reservations
Sorry - that class has already taken place!