We are delighted to announce a very special afternoon that promises to rejuvenate you on every level - mind, body and spirit.
Join Amy for a restorative and healing yoga immersion while tuning into the ethereal sounds of harpist Ruth Corry on Sun 13 April – the April Pink Full Moon.
As the April Pink Moon rises, immerse yourself in the super gentle practice of restorative yoga with a captivating backdrop of Ruth Corry’s soulful harp melodies.
You will be guided into a deep state of relaxation, helping to release deep tension and promote healing.
Ruth’s ethereal music, inspired by nature and yoga, creates a tranquil and transformative atmosphere that deepens the connection between movement, breath, and sound.
Sun 13 April
2pm - 3.45pm
€40
Benefits of Restorative Yoga
- Reduces stress and anxiety
- Promotes restful sleep
- Supports a deep sense of well-being
- Encourages stillness, supports emotional healing and mindfulness
- Fosters a deeper connection with nature and the lunar cycle
Amy Is a co-owner and founder of Mandala Yoga. Amy Is an exceptional yoga teacher and practitioner known for her holistic and compassionate approach and has a unique eability to guide participants into a state of peace.
Ruth is an accomplished and gifted harpist from Belfast. Her music and melodies create a unique soundscape that enhance the yoga experience, create a peaceful ambiance, allowing you to enter a meditative state making for a more profound and healing experience.