Mandala Yoga Dublin

🦄 Yoga for Beginners
with Amy O’Brien

June 29 (Saturday)
at 9:30

Class length
50 minutes

Class location
IN STUDIO Class - Haddington Road

From January 2024 we will host TWO regular beginner yoga classes per week:

Wednesdays @ 6.15pm
Satudays @ 9.30am 

Classes start on Sat January 6th but you can also join the followng Wednesday or Saturday to suit your schedule. 

These classes are designed to introduce you to the fundamental concepts and practice of yoga in a safe and supportive environment. 

In this 6 class course we will focus on 3 essential parts of yoga:
  • Breath: Learn 'Yogic Breathing'
  • Body: Explore essential poses/shapes that help strengthen and free the body from tension
  • Mind: Practice awareness, mindfulness and relaxation to calm the mind.

  • Your 6 class pass covers you for both days so you can choose to practice twice a week if you wish. The pass also allows you to try any of the other classes on our schedule so you have maximum flexibility.

    Course Cost: €85

    Course Location:  Classes take place on the grounds of St. Mary's Church on Haddington in our light-filled space.

    Meantime, feel free to drop us an email [email protected] with any questions.`


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