August 29 (Saturday)
at 14:00
Class length
180 minutes
Class location
WORKSHOP at MANDALA

The practitioner uses hands, feet, knees, elbows and legs to apply pressure along the “sen lines” of the body and pressure points.
These techniques help unblock areas of tension, release the blocked energy and restore the overall balance and harmony, thus promoting the natural healing process.
In this 3-hour workshop, you will learn therapeutic Thai Yoga Massage techniques as well as acupressure points that you can use with your students or partner to create connection and help release tension and stress held in the body.
The practice will have a strong focus on the restorative aspect of Thai Yoga Massage and on supporting nervous system regulation, helping the body move into a state of deeper relaxation, balance, and wellbeing.
Who is this for?
This workshop is open to anyone interested in learning techniques for stress relief.
It's of particular interest to yoga teachers looking to support their students and enhance their class offerings and experience. Ideal also for couples who can learn and share the practice together.
Saturday 29 August
2pm - 5pm
€65 per person
Book with a partner, friend or yoga buddy and pay just €60 each. If you wish to book additional places at the workshop, Purchase an additional pass here. We will apply the discount accordingly.
Email [email protected] with any queries about booking.

What will I learn?
You will learn useful techniques to release tension, reduce stress and improve blood circulation. Take home a booklet allowing you to easily repeat the sequences yourself or in class with your students.
How does the workshop work?
Participants practice in pairs; Manuela will guide you through some simple, safe and effective Thai Yoga Massage sequences and flows. The massage is performed on a mat with light and comfortable clothing.
How does Thai Yoga Massage work?
Thai Massage (also known as “Thai Yoga Massage”) is a unique healing form of massage that has been an integral part of traditional Thai medicine for thousands of years.
It was founded about 2,500 years ago by the well-known physician Shivago Komarpaj, who came from northern India and was a friend and personal physician of the Buddha. In Thailand he is still referred to as the “father of medicine”. Since then, Thai Massage has been handed down from teacher to pupil.
It is not just a massage but an integrated yoga therapy session as well: a complete dynamic body and healing energy work.
What are the requirements for participation?
The course has no specific prerequisites. It is open for all people interested in learning the basics of the ancient tradition of Thai Massage, how it can benefit one's health and general wellbeing.
We advise to wear comfortable loose clothing for the practice.

Never Expires
Class Price
Includes VAT at 13.5%: €7.73
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