Journey through the Chakras
with Manasi Sridhar 
Journey through the Chakras
with Manasi Sridhar
with Manasi Sridhar
November 11 (Saturday)
at 14:00
Class length
180 minutes
Class location
WORKSHOP IN STUDIO - Haddington Road
The chakras, the energy centers within our body, have an enormous impact on our physical, mental and emotional well-being. They affect our perceptions, feelings, and the choices we make.
In this immersive practice you will
- Learn about the seven chakras within us
- Go deep into the correlation between the chakras, their location, and their central issues
- Uncover why the chakras affect our emotional, mental and energetic states
- Embed the knowledge of the chakras into your asana practice
- Uncover why the chakras affect our emotional, mental and energetic states
- Embed the knowledge of the chakras into your asana practice
Take an afternoon to explore with Manasi the relationship between these energetic centres of your body (the chakras) and how these relate to your physical practice (asana) on the mat and then living the way of yoga (off the mat).
This will be an immersive 3 hours practicing deepening your sadhana with asana, meditation, mudras, mantra and pranayama as we dive into this energetic journey.
Saturday 11 Nov
Mandala Yoga Dublin
St. Mary's Church Parish Centre
Haddington Road, Dublin 4
2 - 5 PM
€40
Reservations
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